Classes & Workshops

Weekly Classes in New York City

Night Waves

Friday evening – 7:30PM to 9:30PM

Joffrey Ballet School 434 Sixth Ave., 4th Flr. (near 10th St.)

Waves is about embodying change and embracing acceptance, a soft, grounded, wild dance from suit to sweats, time clock to timeless, commuting to communion.

NOTE: Friday, Dec. 29 will be our annual Gratitude event from 7.30-10.30pm to benefit out adopted elders in Bogota, Colombia – cost is $30, $20 for students and includes a minimum donation of $5 for the elders.  Class card holders may use one class form their card plus a $5 donation for the elders.

Cost: $20 – $15 full time students

Class cards: $150 for 10 classes, $250 for 20 classes  (for use at Friday classes only)

For more information contact: 917-604-8456 or contact Tammy.


For up-to-date information about my workshops click here (often):

I’ll be adding workshops and events all year-long so check back for updates!

What to Wear and Bring

If you’re new to 5Rythms: Dress comfortably. Bring some water and your curiosity.

Bare-feet or light-soled dance shoes only please.

For more information call 917-604-8456 or use the contact form and subscribe to the RSS Feed to can stay up to date on class times and locations.

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