Archive for August, 2011

Join me at One Ocean Yoga’s beautiful outdoor pavilion on the grounds of Channing Vineyards for an evening of Waves, the foundational map of the 5Rhythms® practice. The 5Rhythms® are a map to set us free to explore the life dance of moving and being moved. We come to the Wave to be held, heartened, informed, lightened and inspired by and through our personal and collective creativity. We dive in to realign body, heart and mind, to re-member body and soul, and to reconnect body to spirit, flesh to breath. We dance to become one. Come be one on the dance floor.

“Dancing the 5Rhythms® is a practice… a dynamic way to both workout and to meditate in the same breath…. They teach us that life is energy in motion.” –Gabrielle Roth

WHEN: Wednesday, August 24 · 7:00pm – 9:00pm

WHERE: One Ocean Yoga
1927 Scuttlehole Road
Bridgehampton, New York (map)

COST: $25 advanced purchase, $30 as of day of event.


NOTE: Please do not direct any inquiries to the winery and please drive slowly through the vineyards on your way to Nirvana.

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